Tandoor and tandoori dishes originated firstly in Rajasthan in India, but they have a major fanfare in North India, especially the regions of Punjab in India. Most Punjabi tandoori dishes have a fan following across the globe. Even foreign nationals are huge fans of some of the delectable tandoori dishes like Tandoori Chicken, Paneer Tikka, Tandoori Veg Platter, Chicken Malai Tikka, Fish Tikka, etc. You can find them easily at an Indian restaurant in Melbourne or any other location. The best part of tandoori items is that it is marinated properly and does not contain much oil. You can feel the masala or spices being cooked in the Charcoal Tandoor.

However, tandoori dishes have the edge over dishes cooked by other methods like deep-frying, pan-frying, shallow frying, etc. Sauteing is stated to be a healthy method, too, because it requires less oil. Deep-fried or shallow fried dishes still contain much oil and are unhealthy for your body and heart. So, if you are in Melbourne, you must try out lip-smacking Tandoori dishes in the best Indian restaurant.

Why Eat Tandoori Dishes?

Tandoor is an authentic charcoal oven that resonates with the spices of the food served because of the properly done marination. But, do you know these oh-so-yummy Tandoori dishes are healthy too? If not, check out the following benefits:

• Juices are Kept Intact: The juices of meat or vegetables are all kept intact when the food is cooked in the Tandoor. This keeps the nutrition in the food intact, and you can feel that intensified flavor.

• Promotes Metabolism Levels: Instead of eating pan-fried or fried chicken or any other vegetable dish, you must try its Tandoori form. The selenium present in a few foods helps to burn the calories fast. It also improves the metabolic rate of the body. If you want to tale your diet as a protein source, Tandoori dishes are a healthy option.

• Oil-Free: The food is oil-free, as it is cooked through direct burning and low fire methods. The food requires a brushing of oil. No frying is involved, and only spices and marination do the perfect job. This helps food achieve the ideal flavor.

• All Flavours of Spices are Absorbed: The essential spices used for preparing Tandoori food are ginger, turmeric, and cardamom, along with coriander and chili powder. They all come with health benefits for your body. When the chef cooks the dish in the Tandoori oven, all the flavors are nicely absorbed and give a great aroma.

If you are looking for good Indian restaurants in Melbourne to try yummy Tandoori dishes, visit Aangan: Authentic Indian restaurant. Call us today for reservation or catering services.